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Health & Wellness

Quit: Read This Book And Stop Smoking
2nd Edition by Charles F. Wetherall. Copyright © 2001 by Running Press.
101 Weight Loss Tips That Really Work
Copyright © 2007 by Fred A. Stutman. All Rights Reserved.
Description: Quit: Read This Book And Stop Smoking is an evocative little application packs a remarkably powerful message. The author, a former pack-a-day smoker for 20 years, presents a succinct program to help people kick the habit.

His technique is simple, based on a few distinct steps: Determine why to quit smoking, rank each cigarette smoked for its importance to your lifestyle, gradually reduce the number of cigarettes smoked, quit, and finally guard against a resumption of smoking.
Description: Atkins, The Zone, South Beach . . . who has the time and money to try each new diet to figure out whether they really work? Now you don't have to. Diet, nutrition, and exercise expert Fred Stutman, M.D., zeroes in on the good strategies--and exposes the bad ones--of all the hottest diets and consolidates them into one book: 100 Weight-Loss Tips That Really Work. This handy guide delivers the facts about good and bad carbs, how fiber can help you lose weight, the best and worst proteins, the most effective exercises for burning fat, and more! The simple, straightforward tips include:

- Scoop out the inside of a bagel to reduce your carb intake.
- Don't read or watch TV while eating.
- Stock up on good carbs such as oatmeal and whole-wheat pasta.
- Choose popcorn instead of potato chips.
- Walk before meals to decrease your appetite.
- Eat protein when indulging in bad carbs.
- Put exercise on your to-do list every day.
Self contained application - NO air time/data charges required for usage after download. Self contained application - NO air time/data charges required for usage after download.


Your Pregnancy: Week by Week
6th Edition by Glade B. Curtis, M.D., M.P.H. and Judith Schuler, M.S. Copyright © 2008. Published by Da Capo Lifelong, a member of the Perseus Books Group.

 

Su Embarazo Semana a Semana
by Glade B. Curtis, M.D., M.P.H. and Judith Schuler, M.S., and Christian Diaz, M.D., OB/GYN Copyright © 2005. Published by Da Capo Lifelong, a member of the Perseus Books Group.
¡El venir pronto!

Description: With millions of copies sold, Your Pregnancy Week by Week is the best-selling, doctor-authored pregnancy and childbirth guide available. As the title states, your pregnancy is followed week by week. A chapter is devoted to each week, covering six basic areas: baby size; mother's size; baby's growth and development; changes in the mother; how the mother's behavior affects development; and things "you should also know." A vast range of material is included. Descripción: Como los estados del título, su embarazo se sigue semana por semana. Un capítulo se dedica a cada semana, cubriendo seis campos fundamentales: tamaño del bebé; mother' tamaño de s; baby' crecimiento y desarrollo de s; cambios en la madre; cómo el mother' el comportamiento de s afecta al desarrollo; y " de las cosas; usted debe también know." Una gama extensa de material es incluida.
Client/server application - air time/data charges may be required for usage after download. Check with your wireless carrier. Uso del cliente/de servidor - las cargas del tiempo/de los datos de aire se pueden requerir para el uso después de transferencia directa. Compruebe con su portador sin hilos.


Alzheimer's Consultant (SM)
Copyright © 2006 by Incelligence. All Rights Reserved.

Content courtesy of the National Institutes of Health (NIH).

Arthritis Consultant (SM)
Copyright © 2008 by Incelligence. All Rights Reserved.

Content courtesy of the National Institutes of Health (NIH).
Description: If or someone you care about, or take care of has Alzheimer's Disease, this application will come in very handy for every day use. Included, you'll find sections on:

- Symptoms (7 Warning Signs, Stages, etc.)
- Diagnosis (Outlook, Early Diagnosis)
- Treatments (Drug Therapies, etc.)

Plus an entire section devoted to taking care of a loved one with Alzheimer's Disease - and helpful strategies to get you through every day living.
Description: If you, or someone you care about suffers from Arthritis, this application will come in very handy for every day use. Included, you'll find sections on:

- Types of Arthritis
- Symptoms
- Risk Factors
- Pain Relief

Plus an entire section on where to get more information on Arthritis.
Note: The content in this program is for informational purposes only and is not intended as a substitute for emergency treatment, formal first-aid training, or professional medical advice. Incelligence is not, shall not, and will not be held responsible for any use, or misuse, of the information provided herein. Note: The content in this program is for informational purposes only and is not intended as a substitute for emergency treatment, formal first-aid training, or professional medical advice. Incelligence is not, shall not, and will not be held responsible for any use, or misuse, of the information provided herein.
Self contained application - NO air time/data charges required for usage after download. Self contained application - NO air time/data charges required for usage after download.


Asthma Consultant (SM)
Copyright © 2006 by Incelligence. All Rights Reserved.

Content courtesy of the National Institutes of Health (NIH).

Autism Consultant (SM)
Copyright © 2008 by Incelligence. All Rights Reserved.

Content courtesy of the National Cancer Institute (NCI).
Description: If you, or someone you care about has Asthma, this application will come in very handy for every day use. Included, you'll find sections on:

- Introduction to Asthma (Causes, etc.)
- Treatments
(Children, Elderly, etc.)
- Medications (Generic and Brand names)
- Tips for Healthy Living (Warning Signs, etc.)

Plus you'll find a large Glossary on Asthma, Treatments for Asthma, and Medical Terminology, as they relate specifically to Asthma.
Description: If someone you care about suffers from Autism, this application will come in very handy for every day use. Included, you'll find sections on:

- Autism Spectrum Disorders
- Diagnosis
- Treatment Options
- Ongoing Research

Plus an section devoted to Prevalence of Autism, Medications, and a brief
discussion of Autism and Vaccinations.
Note: The content in this program is for informational purposes only and is not intended as a substitute for emergency treatment, formal first-aid training, or professional medical advice. Incelligence is not, shall not, and will not be held responsible for any use, or misuse, of the information provided herein. Note: The content in this program is for informational purposes only and is not intended as a substitute for emergency treatment, formal first-aid training, or professional medical advice. Incelligence is not, shall not, and will not be held responsible for any use, or misuse, of the information provided herein.
Self contained application - NO air time/data charges required for usage after download. Self contained application - NO air time/data charges required for usage after download.


Breast Cancer Consultant (SM)
Copyright © 2006 by Incelligence. All Rights Reserved.

Content courtesy of the National Cancer Institute (NCI).
Diabetics Consultant (SM)
Copyright © 2006 by Incelligence. All Rights Reserved.

Content courtesy of the National Institutes of Health (NIH).
Description: If you, or someone you care about has Breast Cancer, this application will come in very handy for every day use. Included, you'll find sections on:

- Diagnosis (Outlook, Early Diagnosis)
- Treatment Options (Drug Therapies, Trials)
- Risk Factors (Age, Race, Lifestyle)
- Cancer Research

Plus a comprehensive section on the various Stages of Breast Cancer and what you, or your loved one, can expect in the way of treatment options through these stages.
Description: If you, or someone you care about has Diabetes, this application will come in very handy for every day use. Included, you'll find sections on:

- Exercise (Suggestions, Safety, etc.)
- First Aid
(Insulin Shock, Diabetic Coma)
- Medications (Generic and Brand names)
- Nutrition (What's good, Serving Sizes, etc.)

Plus you'll find a approximately 300 word Glossary on Diabetes, Treatments for Diabetes, and Medical Terminology, as they relate specifically to Diabetics.
Note: The content in this program is for informational purposes only and is not intended as a substitute for emergency treatment, formal first-aid training, or professional medical advice. Incelligence is not, shall not, and will not be held responsible for any use, or misuse, of the information provided herein. Note: The content in this program is for informational purposes only and is not intended as a substitute for emergency treatment, formal first-aid training, or professional medical advice. Incelligence is not, shall not, and will not be held responsible for any use, or misuse, of the information provided herein.
Self contained application - NO air time/data charges required for usage after download. Self contained application - NO air time/data charges required for usage after download.


Depression Consultant (SM)
Copyright © 2006 by Incelligence. All Rights Reserved.

Content courtesy of the National Institute of Mental Health (NIMH).
Food Allergies Consultant (SM)
Copyright © 2008 by Incelligence. All Rights Reserved.

Content courtesy of the National Institutes of Health (NIH).
Description: If you, or someone you care about suffers from Depression, this application will come in very handy for every day use. Included, you'll find sections on:

- Symptoms
- Causes
- Diagnosis
- Treatments

Plus a section on how to get help for yourself or for a loved one who is debilitated by depression.
Description: If you, or someone you care about suffers from Food Allergies, this application will come in very handy for every day use. Included, you'll find sections on:

- What is a Food Allergy?
- Food Intolerance
- Diagnosis
- Treatments

Plus a large section on where to get more information on Food Allergies and how to effectively live with them.
Note: The content in this program is for informational purposes only and is not intended as a substitute for emergency treatment, formal first-aid training, or professional medical advice. Incelligence is not, shall not, and will not be held responsible for any use, or misuse, of the information provided herein. Note: The content in this program is for informational purposes only and is not intended as a substitute for emergency treatment, formal first-aid training, or professional medical advice. Incelligence is not, shall not, and will not be held responsible for any use, or misuse, of the information provided herein.
Self contained application - NO air time/data charges required for usage after download. Self contained application - NO air time/data charges required for usage after download.


Menopause Consultant (SM)
Copyright © 2006 by Incelligence. All Rights Reserved.

Content courtesy of the National Institute on Aging (NIA) and the National Cancer Institute (NCI).
Obesity Consultant (SM)
Copyright © 2008 by Incelligence. All Rights Reserved.

Content courtesy of the National Institutes of Health (NIH).
Description: If you, or someone you care about is going through Menopause, this application will come in very handy for every day use. Included, you'll find sections on:

- Signs of Menopause
- Health Information
- Alternatives to Hormone Therapy

Plus an entire section devoted to information on Hormone Therapy, it's Benefits/Risks and Alternatives.
Description: If you, or someone you care about is Obese, this application will come in very handy for every day use. Included, you'll find sections on:

- Overweight vs. Obesity
- Causes
- Risks
- Diagnosis

Plus a comprehensive section on Treatments and helpful ideas on how to control obesity and maintain a healthy weight and lifestyle.
Note: The content in this program is for informational purposes only and is not intended as a substitute for emergency treatment, formal first-aid training, or professional medical advice. Incelligence is not, shall not, and will not be held responsible for any use, or misuse, of the information provided herein. Note: The content in this program is for informational purposes only and is not intended as a substitute for emergency treatment, formal first-aid training, or professional medical advice. Incelligence is not, shall not, and will not be held responsible for any use, or misuse, of the information provided herein.
Self contained application - NO air time/data charges required for usage after download. Self contained application - NO air time/data charges required for usage after download.


Take Charge of Your Health!
Copyright © 2008 by Incelligence. All Rights Reserved.

Content courtesy of the National Institutes of Health (NIH).
Mobile Medic (SM)
Copyright © 2006 by Incelligence. All Rights Reserved.
Description: The only mobile phone guide designed for "tweens" and teens containing useful information on nutrition and exercise to give you a great foundation for a long and healthy life. Includes sections on:

- Healthy Eating
- Physical Activity
- Tips on healthy lifestyle choices
- Links to loads of other resources
 
If you're concerned about your health and want do all you can to get on and STAY on the right track, this application is for you!
Description: Complete emergency First Aid information right on your cell phone! Mobile Medic contains treatment information for over 50 different medical emergencies (heart attack, stroke, food poisoning, animal/snake bites, etc.), plus a Glossary of over 170 medical terms.

If you're a parent, caregiver, hiker, or frequent traveler, Mobile Medic is an essential tool that gives you "piece of mind" in a host of emergency medical situations.
Note: The content in this program is for informational purposes only and is not intended as a substitute for emergency treatment, formal first-aid training, or professional medical advice. Incelligence is not, shall not, and will not be held responsible for any use, or misuse, of the information provided herein. Note: The content in this program is for informational purposes only and is not intended as a substitute for emergency treatment, formal first-aid training, or professional medical advice. Incelligence is not, shall not, and will not be held responsible for any use, or misuse, of the information provided herein.
Self contained application - NO air time/data charges required for usage after download. Self contained application - NO air time/data charges required for usage after download.


VitaGuide (SM)
Copyright © 2006 by Incelligence. All Rights Reserved.s
 
Description: VitaGuide provides you with valuable information on vitamins ranging from Acidophilus to Thiamine and everything in between. You'll find information on:

- Vitamin Function: (What it does for your body)
- Other Names
- Food Sources: (Natural sources of the vitamin)
- Recommended Daily Amounts: (If available)
- Deficiency Symptoms
- Warnings: (Toxicity danger signs)
 
Note: The content in this program is for informational purposes only and is not intended as a substitute for emergency treatment, formal first-aid training, or professional medical advice. Incelligence is not, shall not, and will not be held responsible for any use, or misuse, of the information provided herein.  
Self contained application - NO air time/data charges required for usage after download.